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Today’s Tips from AARP

Listen to new episodes every Tuesday and Friday

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Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness – all in less than 5 minutes.

Latest episode:

Episode 21: No Sweat Summer Savings | Energy Saving Tips

Learn more: 11 Ways to Lower Your Summer Electric Bills

Come back every Tuesday and Friday for new episodes, or subscribe wherever you get your podcasts:

Previous episodes:

Episode 1: Digital Declutter | Spring Cleaning Tips

Learn more: 10 Steps To Make Your Old Smartphone Feel Like New Again


Episode 2: From A to Zzz | Sleep Tips

Learn more: 7 Surprising Secrets to a Good Night’s Sleep


Episode 3: Talking With Tails | Pet Communication Tips

Learn more: Pet Body Language You Might Be Misreading


Episode 4: Family Fun Not Feud | Family Gathering Tips

Learn more: How to Cope When Old Family Dynamics Disrupt Holiday Visits


Episode 5: Cart Conscious | Grocery Tips

Learn more: 10 Ways to Shave $100 or More From Your Budget


Episode 6: Jump for Joy | 15-Minute Self Care Tips

Learn more: 16 Ideas for Recharging Your Caregiving Energy in 15 Minutes


Episode 7: A Breath of Fresh Fare | Food Storage Tips

Learn more: 8 Foods You're Storing All Wrong in the Kitchen


Episode 8: Em-Barking on an Adventure | Pet Road Trip Tips

Learn more: Vacationing With Your Pet? You're Not Alone


Episode 9: Sneak in a Workout With Squats | Exercise Tips

Learn more: The #1 Exercise to Do as You Get Older


Episode 10: Bedtime on Time | Melatonin Tips

Learn more: Melatonin for Sleep: Does It Work, and Is It Safe?


Episode 11: Exercise for Less | At-Home Workout Tips

Learn more: 7 Substitutes for Professional Fitness Equipment


Episode 12: Keep Bacteria at Bay | Cleaning Tips

Learn more: 8 Things You Never Clean but Should


Episode 13: No Pain, No Stain | Stain Removal Hacks

Learn more: Weird Cooking and Cleaning Hacks That Really Work


Episode 14: Make SPF Your BFF | Sunscreen Tips

Learn more: 7 Expert Tips for Choosing the Right Sunscreen


Episode 15: Hike Happy | National Park Tips

Learn more: 5 National Parks You Can Visit by Bus


Episode 16: Pressure Pitfalls | Blood Pressure Tips

Learn more: 12 Surprising Things That Can Raise Your Blood Pressure


Episode 17: Spin Cycle Savvy | Laundry Tips

Learn more: 9 Ways You Are Doing Laundry All Wrong


Episode 18: Trellis Tricks | Gardening Tips

Learn more: 6 Gardening Myths Debunked


Episode 19: Sizzling Success | Fourth of July Cookout Tips

Learn more: 7 Ways You're Grilling All Wrong


Episode 20: Master the Present Moment | Mindfulness Tips

Learn more: What is Mindfulness? And Why It Might Make You Happier

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